Chapter 2 – food planning

A balanced day and week food planning and a variety of the foods used

The adults set the times for the meals a day. They also provide the food, so that the child already selects in the toddler age, what it would like to eat from the components offered and how much. Only in this way it can develop a natural hunger and saturation feeling. Priority health-promoting foods should be given to. In addition to the decision-making capacity, the self-responsibility of the toddler is also encouraged.